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Showing posts from March, 2022

Break free from Toxic ties

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Have you noticed that your energies dip around certain individuals ? After even a few minutes with such people, you feel drained out, irritable and anxious ? Pay close attention to those signs that your body and intuition is giving you to protect you. Do not disregard those signs or you will pay a heavy price for ignoring it. Just like how there may be people who are toxic for us, you also can be equally toxic for few others ! Learn to spot your own toxicity too while you process how to safeguard yourself from anyone else that is toxic to you.  Ok- so now you know the signs and how to identify a toxic person. What do you do next? The first option which normally everyone does is to try to communicate with the toxic person- you try hard to explain what you feel or how their words or behavior is impacting you. You do this with the hope that you can salvage your relationship with them and repair any ruptures.  In normal healthy relationships- this channel of communication is ope...